nedjelja, 12. lipnja 2016.

Sunday Fitness Motivation

If you're spending your Sunday doing nothing maybe it's a good idea to find some time for exercising if that's not part of your daily routine yet. Two years ago since I was diagnosed with scoliosis, I do exercises for my back and I also added some other exercises for example ab exercises, but nothing special or hard, something that would be a challenge for my body. I also went for a run sometimes, I'm not counting activities  like cycling or skating.

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